Wellness and Beauty programs, Health and Wellness programs.

At the Tombolo Thalassotherapy Center and SPA wellness professionals and qualified staff pamper the Guests with all the treatment and cures necessary to rediscover health, well-being and harmony.
The ancient art of massage is performed here by expert hands and combined with modern western techniques to encourage total physical and psychological regeneration. Massages like Shiatzu, Thai, Aromatherapy and Scen Tao exploit the calming and revitalizing properties of essential oils to improve circulation and tone the skin.
The Wellness Center is also a real “SPA - Salus Per Aquam ”, meaning “health through water”. Sea water is the extraordinary resource and they fetch it 900 meters from the coast to give the Guests a wide selection of thalassotherapic treatments like hydro-massages with algae or salts, underwater hydro-massages, jet showers, horizontal sea rain showers and many more.
The Center integrates and completes the benefits obtained through thalassotherapy with an array of beauty treatments for both men and women selected with special attention to the Guest's individual needs and skillfully applied using a high quality range of beauty products derived also from sea water, seaweed and sea water derivatives.
Personalized SPA packages which combine Thalassotherapy and Beauty treatments are available on request to assure each Guest with the best approach to his/her requirements.
In the Thalassotherapy Center and SPA, the revitalizing energy of the marine environment can be combined with massages, relaxation therapies, beauty treatments, light gymnastics, oriental techniques, personalized diet plans and much more to become part of a journey towards complete wellness and harmony.

THALASSOTHERAPY
Thalassotherapy (from the Greek “ thalassa ”, sea) is an ancient and effective method of relaxation based on the use of all marine resources: sea water, climate, seaweed, sea mud and sand. Sea water contains a variety of minerals, salts and other oligoelements fundamental for the human organism to function and generate beneficial anti-stress, relaxing and revitalizing effects.
Ancient civilizations like those of the Egyptians, Greeks and the Romans where aware of the sea's healing properties long before the development of the modern hydrothermal science and techniques now available at the Tombolo Thalasso Resort. Sea water contains sodium chloride and is also rich in other minerals like iodine, iron, magnesium, copper, phosphorus, sulphur and potassium.
The pureness of the sea water on this part of the Tuscan coast, awarded the European “Blue Flag”, is an extraordinary natural resource which our Center exploits to bring health and relaxation to its Guests.
The similarity between the chemical composition of sea water and that of the human body makes these elements vital to our well-being. Given the right conditions of temperature and humidity, as in our thalasso center, the human skin becomes highly osmotic and permits the interaction between sea water and plasma letting these minerals pass through the skin and reach the blood cells.
The waves diffuse marine minerals, salts and ions into the air, which combined with a correct exposure to the sun, improve the body's metabolism and respiratory processes. Seaweed used in thalassotherapic treatments have hydrating and re-mineralizing effects and are particularly useful in anti-cellulite treatments and facial masks. Lastly, sea mud, which is a concentration of marine flora and fauna residues, is used in thalassotherapic baths and wraps or heated and applied directly to the skin to sooth pain of the muscles or the articulations.
Furthermore, ongoing research has found other areas where Thalassotherapy is helpful such as: to increase the activity and effectiveness of the immune system; to recover a low responsiveness of hypothalamic-adrenal endocrine system; to improve sleep quality; and to fight localized inflammation of tendons, muscles and nerves.
A few samples of Thalassotherapic Treatments:
Thalassotherapic Itinerary in the Pools: in the charming atmosphere of the grotto, experience each of the 30 stations of this extremely pleasant itinerary. All thalasso pools contain sea water gathered 900 meters from the coast and heated between 28° and 35° to enhance the enjoyment and benefits of thalassothearapy.
Thalasso Personal Training: individual Aqua-Fitness lesson with a Personal Trainer in sea water, either in the Thalasso pools or in the open air pool.
Group Hydro-Awakening: Soft gymnastics lesson for a muscular awakening with our Thalasso Trainer in sea water, either in the Thalasso pools or in the open air pool
Individual Ionizing Walk: Together with a our Thalasso Trainer enjoy a walk on the beach for a respiratory, muscular and physiological awakening.
Underwater Massage with Hydro-Jet: Our Thalasso Specialist uses a hydro-jet to deliver a localized underwater massage which releases muscle tensions and stimulates the lymphatic system.
Thalasso Massage Under Sea Rain with "Soaping": Under the sea rain of the horizontal shower, the creamy foam of sea soap is rubbed to shoulders and back giving the skin deep softness.

and much more ...

SPA
A qualified staff of SPA professionals are at the disposal of the guests to unveil the secrets of wellness and the benefits of Thalasso treatments.
Sea water is our extraordinary resource captured at 900 meters from the coast to guarantee it’s pureness.It is heated at various temperatures and utilized to offer our clients specialized Thalasso treatments ranging from acqua-fitness, water massages, hydro-massages with algae or salts, underwater hydro-massages, jet showers, horizontal sea rain showers and many more.
Fitness lovers will enjoy the modern exercise equipment of the Gym, the intense pleasure of the naturally lighted Finnish Sauna, the purifying steam and trickling water of the mosaic Roman Bath and Hammam, and finally rest sipping fruit juices in the Relaxation Room where colors, soft music and lighting reproduce the typical peacefulness of the Tuscan landscape.
Medical Check Up is not compulsory but recommended. If requested a non-specialist medical examination can be booked before arrival. In some cases, the SPA Manager can require a medical certificate of good health before authorizing any thalassotherapic treatments.

A few samples of Treatments:
Rituals
Using essential oils, rituals involve all 5 senses of the body in the treatment for a multi-sensorial approach to well-being.
Relaxation Itinerary
The “Soaping” ritual takes place inside the Hammam, where, amidst soft vapours and rich essential oil fragrances, the body is rubbed with purifying soap and then energized with a menthol shower
Body Treatments
Following the SPA Check Up, every body treatment can be personalized through the choice of products and of application method according to the Guest’s individual requirements.
Facial Treatments
Following the SPA Check Up, every facial treatment can be personalized through the choice of products and of application method according to the Guest’s individual requirements.

and much more ...